The best Side of is drinking green tea on an empty stomach
When is the greatest time to eat green tea at nighttime? Amongst five:thirty p.m. and 6:thirty p.m., your cortisol levels are higher, so green tea should be averted for the duration of this time also. This is when you are very likely possessing meal anyway. If you need to do drink green tea, take in it one hour or two after meal.Green tea offers he